Sunday 30 August 2015

The Purpose of Life

The first of the two big questions in life is, “Who made us?” We addressed that question in the previous article and (hopefully) settled upon “God” as the answer.  As we are creation, God is the Creator.
Now, let us turn to the second “big question,” which is, “Why are we here?”
Well, why are we here?  To amass fame and fortune?  To make music and babies?  To be the richest man or woman in the graveyard for, as we are jokingly told, “He who dies with the most toys wins?”
No, there must be more to life than that, so let’s think about this.  To begin with, look around you.  Unless you live in a cave, you are surrounded by things we humans have made with our own hands.  Now, why did we make those things?  The answer, of course, is that we make things to perform some specific function for us.  In short, we make things to serve us.  So by extension, why did God make us, if not to serve Him?
If we acknowledge our Creator, and that He created humankind to serve Him, the next question is, “How?  How do we serve Him?”  No doubt, this question is best answered by the One who made us.  If He created us to serve Him, then He expects us to function in a particular manner, if we are to achieve our purpose.  But how can we know what that manner is? How can we know what God expects from us?
Well, consider this: God gave us light, by which we can find our way.  Even at night, we have the moon for light and the stars for navigation.  God gave other animals guidance systems best suited for their conditions and needs.  Migrating birds can navigate, even on overcast days, by how light is polarized as it passes through the clouds.  Whales migrate by “reading” the Earth’s magnetic fields.  Salmon return from the open ocean to spawn at the exact spot of their birth by smell, if that can be imagined.  Fish sense distant movements through pressure receptors that line their bodies.  Bats and blind river dolphins “see” by sonar.  Certain marine organisms (the electric eel being a high-voltage example) generate and “read” magnetic fields, allowing them to “see” in muddy waters, or in the blackness of ocean depths.  Insects communicate by pheromones.  Plants sense sunlight and grow towards it (phototrophism); their roots sense gravity and grow into the earth (geotrophism).  In short, God has gifted every element of His creation with guidance.  Can we seriously believe he would not give us guidance on the one most important aspect of our existence, namely our raison d’etre—our reason for being? That he would not give us the tools by which to achieve salvation?
And would this guidance not be .  .  .  revelation?
Think of it this way: Every product has specifications and rules.  For more complex products, whose specifications and rules are not intuitive, we rely upon owner’s manuals.  These manuals are written by the one who knows the product best, which is to say the manufacturer.  A typical owner’s manual begins with warnings about improper use and the hazardous consequences thereof, moves on to a description of how to use the product properly and the benefits to be gained thereby, and provides product specifications and a troubleshooting guide whereby we can correct product malfunctions.
Now, how is that different from revelation?
Revelation tells us what to do, what not to do and why, tells us what God expects of us, and shows us how to correct our deficiencies.  Revelation is the ultimate user’s manual, provided as guidance to the one who will use us—ourselves.
In the world we know, products that meet or exceed specifications are considered successes whereas those that don’t are … hmm … let’s think about this.  Any product that fails to meet factory specifications is either repaired or, if hopeless, recycled.  In other words, destroyed.  Ouch.  Suddenly this discussion turns scary-serious.  Because in this discussion, we are the product—the product of creation.
But let’s pause for a moment and consider how we interact with the various items that fill our lives.  As long as they do what we want, we’re happy with them.  But when they fail us, we get rid of them.  Some are returned to the store, some donated to charity, but eventually they all end up in the garbage, which gets … buried or burned.  Similarly, an underperforming employee gets … fired.  Now, stop for a minute and think about that word.  Where did that euphemism for the punishment due to an underperformer come from?  Hmm … the person who believes the lessons of this life translate into lessons about religion could have a field day with this.
But that doesn’t mean these analogies are invalid.  Just the opposite, we should remember that both Old and New Testaments are filled with analogies, and Jesus Christ taught using parables.
So perhaps we had better take this seriously.
No, I stand corrected.  Most definitely we should take this seriously.  Nobody ever considered the difference between heavenly delights and the tortures of hellfire a laughing matter.

Conversations in Paradise and Hell

We begin with a new series of articles about the conversations that take place in Paradise and Hell.  It is hoped, that by reminding ourselves of what has been described to us of Paradise/the Heavenly Gardens and Hell, we will be able to experience and imagine the events that will take place when we come face to face with our abode in the Hereafter.  
Why does God give us insight into these conversations?  The Quran is filled with not just descriptions of the Heavenly Gardens and Hell, but conversations, dialogues, discourses and intellectual discussions.  When similar scenarios are repeated over and over it is an indication that God is saying, “pay attention!”  It is therefore incumbent upon us to do just that - pay careful attention, with either hope for the blissful abode known as the Heavenly Gardens or seek to protect ourselves from the fires of Hell.  Information is repeated over and over in order to make us think long and hard.  
In the following articles we will look at several different categories of conversations.  The conversations of the angels with the people of the Heavenly Gardens and with the people of the Hellfire, the conversations that take place between the people of the Heavenly Gardens and Hell with their family members, and the conversations God has with the people of both the Heavenly Gardens and Hell.  In addition to this we will look at what the people of both the Heavenly Gardens and Hell say between themselves, to each other and their internal dialogues.  Let us begin with the conversations between the angels and the people of the Hereafter.
Conversing with Angels
Angels dwell amongst human beings from our beginning until the very end.  They are responsible for breathing the souls into the foetuses, they record our good and bad deeds and they extract the souls from our bodies at the point of death.  As we enter our eternal abode, our afterlife, they are with us and we will be able to converse with them.  
The People of the Heavenly Gardens
The eternal abode of those who have lived their lives with patience in the face of adversity, and strived to be righteous through times of difficulty and ease, is the eternal, Heavenly Gardens known as Jannah.  When the people who will spend eternity in the Heavenly Gardens enter into their new home the angels will greet them.  These are the gatekeepers of the Heavenly Gardens and they will say, “enter here in peace, because of your patience!”  The Heavenly Gardens is a place of eternal serenity and total satisfaction.
And those who kept their duty to their Lord will be led to the Heavenly Gardens in groups, till, when they reach it, and its gates will be opened (before their arrival for their reception) and its keepers will say: Salamun ‘Alaikum (peace be upon you)! You have done well, so enter here to abide therein.” (Quran 39:73)
All sense of injury or pain will be removed from their hearts.  They will reply to the angels by praising God, and the conversation continues.  
“…All the praises and thanks be to God, Who has guided us to this, and never could we have found guidance, were it not that God had guided us! Indeed, the Messengers of our Lord did come with the truth.” And it will be cried out to them: “This is the the Heavenly Gardens which you have inherited for what you used to do.” (Quran 7:43)
The people of the Hell fire
The conversations that will take place between the people of the Hellfire and the angels will be entirely different.  The dwellers of the Hellfire will be having an entirely different experience.  Instead of waiting eagerly to be entered into their eternal abode the people destined for Hell will have to be herded and dragged by the angels in charge of the fire.  As the bereft people are cast into it the angels will say, “Didn’t a warner come to you?”
It almost bursts up with fury.  Every time a group is cast therein, its keeper will ask: “Did no warner come to you?” They will say: “Yes, indeed a warner did come to us, but we belied him and said: ‘Allah never sent down anything (of revelation); you are only in great error.’“ And they will say: “Had we but listened or used our intelligence, we would not have been among the dwellers of the blazing Fire!” (Quran 67:8-10)
This however was not the first time these dwellers of the fire carried on a conversation with the angels.  When the angel of death and his assistants gather to remove the souls of such people they ask pointedly, where are those you worshipped besides God? Because at this stage of a person’s life his idols are conspicuously absent.
…when Our Messengers (the angel of death and his assistants) come to them to take their souls, they (the angels) will say: “Where are those whom you used to invoke and worship besides God,” they will reply, “They have vanished and deserted us.” And they will bear witness against themselves, that they were disbelievers.  (Quran 7:37)
After some period of time the dwellers of the Hellfire begin to lose all hope.  They have been calling out to God but receive no response, so they begin to beg the angels, the gatekeepers.  Call on your Lord they say, ask Him to lighten our punishment.   The angels respond with words that increase their disappointment.  
And those in the Fire will say to the keepers (angels) of Hell: “Call upon your Lord to lighten for us the torment for a day!”They will say: “Did there not come to you, your Messengers with (clear) evidence (and signs)?” They will say: “Yes.” They will reply: “Then call (as you like)! … (Quran 40:49-50)










Conversations in Paradise and Hell (part 2 of 3): Dialogues and Discussions



المحادثات فى الجنة والنار
(الجزء 2 من 3): الحوارات والمناقشات
[ English - إنجليزي ]
  
Conversations between the people of Paradise and the people of Hell
The dialogue that takes place between the people of Paradise and the people whose abode is the Hellfire is mentioned in several places in the Quran.  When we read and ponder over these verses it is incumbent upon us to reflect and try to learn something from the despair of those who face the horrors of hell.  We should taste their fear and learn from their mistakes.  Reading about them in the Quran allows us to experience something of their pain but it also allows us to see how easily we can avoid this destination.
In Paradise they will ask one another about the guilty (polytheists, criminals, and disbelievers), (and they will ask them), “What has caused you to enter Hell?”  They will say: “We were not of those who used to offer the prayer, nor did we feed the poor; and we used to talk falsehood (all that which God hated) with vain talkers and we used to belie the Day of Recompense, until there came to us (the death) that is certain.” (Quran 74:40-47)
The dwellers of Paradise will call out to the dwellers of Hell: “We have found that what our Lord promised us is true.  Have you found that what your Lord promised you is true?” They will say: “Yes, we have!”...  (Quran 7:44)
The dwellers of Hell will call out to the dwellers of Paradise: “Throw down some water to us, or some of what Allah has provided you with.” They will say: “God has forbidden them to the disbelievers.” (Quran 7: 50)
It is clear that the suffering of those in Hell is increased by them being able to see and hear the blessings bestowed upon the dwellers of Paradise.  
Conversations the dwellers of Paradise have between themselves
The Words of God, in the Quran, tell us that the dwellers of Paradise will ask each other about their past lives.  
“And they will approach one another, inquiring of each other. They will say, “Aforetime we were afraid with our families [of the punishment of God], but God has been gracious to us, and has saved us from the torment of the Fire.” (Quran 52:25-27)
The majority of verses describing the conversations amongst the people of Paradise confirm that they will continue their righteous behaviour by praising and thanking God for the blessings He has bestowed upon them.  Although they had believed the promise of God to be true and thus behaved accordingly, the supreme magnificence of Paradise overwhelms them with gratitude.
And they will say: “All the praises and thanks be to God Who has removed from us (all) grief.  Verily, our Lord is indeed Oft-Forgiving, Most Ready to appreciate (good deeds and to recompense).   Who, out of His Grace, has lodged us in a home that will last forever, where toil will touch us not nor weariness will touch us.” (Quran 35:34-35)
And they will say: “All the praises and thanks be to God Who has fulfilled His Promise to us and has made us inherit (this) land.  We can dwell in Paradise where we will; how excellent is the reward of those who labour!” (Quran 39:74)
Conversations the People of the Hellfire have amongst themselves
When the people destined to spend eternity in the Hellfire have been herded into the fire, they will be shocked that the people or idols they had trusted and followed are not able to help them.  The leaders, who are called the arrogant in the Quran, admit to their weaker followers that they were themselves astray.   Thus anyone who followed them, followed them into a life bereft of mercy.
And they will turn on one another accusingly.  They will say: “You came to us from a position of power [i.e.  ordered us with polytheism, and stopped us from the truth].” They will reply: “No! It was you who would not believe - we had no authority over you - and you were already exceeding all limits.  Our Lord’s sentence on us is just and we must all taste the punishment.  We led you astray as we ourselves were astray.” (Quran 37:27-32) 
And they all shall appear before Allah (on the Day of Resurrection); then the weak will say to those who were arrogant, “Verily, we were following you; can you avail us anything against God’s Torment?” They will say: “Had God guided us, we would have guided you.  It makes no difference to us (now) whether we rage, or bear (these torments) with patience; there is no place of refuge for us.” (Quran 14:21)
And when the matter is decided, that is the matter of who is destined for Paradise and who is destined for Hell, the Hellfire’s most infamous, notorious occupant, Satan himself will reveal a great truth.  It is a truth and scenario that God revealed to us in the Quran, but one that many people did not take seriously.  That he, Satan, was a liar.  Satan’s promises were never going to be fulfilled, his promises were empty and he himself believed in God.
And Satan will say when the matter has been decided: “Verily, God promised you a promise of truth.  And I too promised you, but I betrayed you.  I had no authority over you except to call you, and you responded to my call.  So do not blame me but blame yourselves.  I cannot help you, nor can you help me.  I deny your former act in associating me (Satan) as a partner with God (by obeying me in the life of the world).  Verily, there is a painful torment for the wrong-doers.” (Quran 14:22)












Conversations in Paradise and Hell (part 3 of 3): And I shall never hereafter be angry with you


المحادثات فى الجنة والنار
(الجزء 3 من 3): لن أكون غاضب منك فى الآخرة
[ English - إنجليزي ]




  
Internal dialogues
When the matter has been decided, and the people of the Hellfire have been lead away, and the people of Paradise have entered the garden, each group of people will talk amongst themselves.  Their lives in the world are not forgotten and for both groups there is an eternity in which to look back and analyse why - why am I suffering, or why am I entitled to this luxury?  The matter has been decided, the short time that was spent in the life of this world is over and life everlasting has begun.
He (God) will say: “What number of years did you stay on earth.  They will say: “We stayed a day or part of a day.  Ask of those who keep account.” He (God) will say: “You stayed not but a little, if you had only known! (Quran 23:113)
We know that the dwellers of both Paradise and Hell will turn to each other questioning, however what will they say to themselves, how will they feel, bereft, alone and forsaken?  God tells us that they will sigh, in fear, in frustration.  It is hard for us to imagine but we do know that they appear to give up hope.   
“As for those who are wretched, they will be in the Fire, sighing in a high and low tone.” (Quran 11:106)
“…and has prepared for them a flaming Fire (Hell).  Wherein they will abide forever, and they will find neither a protector, nor a helper.  On the Day when their faces will be turned over in the Fire, they will say: “Oh, would that we had obeyed Allah and obeyed the Messenger “.  (Quran 33:64-66)
When the people of the Hellfire ponder about why those whom they followed in this world are not able to help them in their suffering, in it is a lesson for us to learn.  In the Quran and the traditions of Prophet Muhammad we are able to read and see with our mind’s eye just what our own situation could potentially be.
What a contrast and a delight it will be for those who are entered into Paradise.  They will have the extreme pleasure of seeing God, this is something that will be denied to the people of the Hellfire.  “Surely they will be veiled from seeing their lord that day”.  (Quran 83:15)
The People of Paradise and the Dwellers of the Hellfire Conversing with Family Members
There are not many verses of Quran or traditions from Prophet Muhammad, may God praise him, that show us conversations taking place between people in their eternal abodes with their family members.   There is however evidence to show that they will indeed remember their lives in this world and think about their family members.  
“And they will approach one another, inquiring of each other.  They will say, “Aforetime we were afraid with our families [of the punishment of God], but God has been gracious to us, and has saved us from the torment of the Fire. Verily, we used to invoke Him (Alone) before.  Verily, He is the Most Kind, the Most Merciful.” (Quran 52:25-28)
Conversations between God and the Dwellers of the Hellfire
The conversations that we find between God and the people of the Hellfire are not numerous.  We more easily find verses from Quran where they, the dwellers of the Hellfire converse amongst themselves or with the angels who guard the gates of Hell.  However there is one conversation that is striking and it should be clear in our minds, so that we protect ourselves from ever hearing these awful words. The dwellers of Hell will say:
“Our Lord! Bring us out of this.  If ever we return (to evil), then we would indeed be wrongdoers.” 
He (God) will say: “Remain you in it, in a state of humiliation! And do not speak to Me!” (Quran 23:107-108)
Conversations between God and the People of Paradise
In the traditions of Prophet Muhammad we find a very touching and delightful conversation between God, and the last person to exit from the torment of Hellfire by the mercy of God.  The man is invited to enter Paradise and so he will go to it and think that Paradise is full.  The man returns to God and says “My Lord, I found Paradise full,” and God will reply, “Go and enter Paradise for there you have something ten times better than the world and everything in it”.  Prophet Muhammad said, “That is the one who is lowest in status of the people of Paradise”.  
Another man will be asked by God if he has everything he wants and he will reply to his Lord saying “Yes, but I like to grow things.”  So he will go and plant his seeds, and within the blinking of an eye they will grow, ripen, be harvested and piled up like mountains.  We will finish our three part series with a very beautiful saying in the hope that each and every one who reads or hears this beautiful conversation will, at the end of their lives and the beginning of their Hereafter, be a part of this conversation.
God will say to the people of Paradise: “O People of Paradise! They will respond: “Here we are, Our Lord, and all the good is in Your Hands.” God will say: “Are you satisfied?  They will answer: “Why shouldn’t we be satisfied when You have bestowed on us what You have not bestowed on any of Your other creation.” He will say “Shall I not bestow upon you something even better than that?  They will say: “O Our Lord! What could be better than that?  God will say: “I bestow upon you My pleasure and I shall never hereafter be angry with you.”  

What is Eid ul Adha?

The twelfth month of the Islamic calendar is called Dhul Hijjah.  It is the month that contains one of the greatest pillars of Islam – Hajj or the major pilgrimage.  It also contains one of only two Islamic reoccurring festivals, Eid ul Adha.  These two special occasions, the Hajj and Eid ul Adha, are inextricably linked by one special man, Prophet Ibrahim, known in Jewish and Christian traditions as Prophet Abraham. 
Making the pilgrimage is often called following in the footsteps of Ibrahim.  This is due to the fact that the rituals involved in the pilgrimage replicate many of the events in Prophet Ibrahim’s life.  Eid ul Adha commemorates a specific trial in the life of Ibrahim.  He was commanded by God to sacrifice, his son Ishmael.  Eid ul Adha occurs on the 10th day of Dhul Hijjah, the day on which most of the Hajj rites have been preformed and the pilgrims slaughter an animal to honour Prophet Ibrahim’s obedience to God.
“Surely Ibrahim was an example, obedient to God, by nature upright, and he was not of the polytheists.  He was grateful for Our bounties.  We chose him and guided him unto a right path.  We gave him good in this world, and in the next he will most surely be among the righteous.” (Quran 16:120-121)
In a divinely inspired dream, Ibrahim saw himself sacrificing his son Ishmael.  All members of Ibrahim’s family demonstrated complete trust in God, therefore Ibrahim revealed the dream to Ishmael.  He readily agreed that his father must carry out the command of God.  Together they went to the place of sacrifice and offered Ishmael’s life to God.  Ibrahim prepared to sacrifice his beloved son.  At this point the shaytaan (satan) tempted Ibrahim trying to make him disobey God, but Ibrahim resisted and drove the shaytaan away.  Ibrahim looked down at his son for what he believed was the last time but as the blade came close to Ishmael’s neck God stayed his hand and revealed that there was no need for Ibrahim to continue.  His sacrifice had already been fulfilled.
Giving up something big for the sake of God, such as the life of your child, must seem like a huge and unimaginable sacrifice.  Today even going without something small, such as a cup of coffee, to donate the money to charity seems like a large sacrifice.  Try to imagine  how Ibrahim must have felt as he held the blade above his child’s neck.  In the last moment he was relieved of his duty to follow God’s commands.  Having complete trust in God, knowing with certainty that God knows and wants what is best for us is often difficult, but it should not be.
“…And whosoever fears God and keeps his duty to Him, He will make a way for him to get out (from every difficulty).  And He will provide him from (sources) he never could imagine….” (Quran 65:2-3)
God replaced Ishmael with a sheep and it is for this reason that Muslims sacrifice an animal on the celebration of Eid ul Adha; however it is more than a celebration, it is a reminder.  We are reminded of our own submission to the will of God.  Those Muslim’s who are not making the pilgrimage and who can afford it sacrifice an animal in remembrance of Prophet Ibrahim’s test.
“Their meat will not reach Allah, nor will their blood, but what reaches Him is piety from you….” (Quran 22:37)
The act of animal sacrifice is often misunderstood.  God has no need for the blood or the meat; in fact God has no need for any of our acts of worship.  However for our own benefit God commands us to turn to Him and obey Him.  God looks for our piety, our goodness and our charity.  The animal sacrificed is usually a sheep, a goat or a cow.  
Distributing the meat from the sacrifice of Eid al-Adha strengthens many of our efforts to please God with our piety.  Usually, a portion is eaten by the immediate family and relatives, a portion is given away to friends and neighbours and a portion is donated to the poor.  The act symbolizes our willingness to give up our bounties to strengthen ties of kinship and friendship and our enthusiasm to give up things that are of benefit to us in order to help those who are in need.  In the sacrifice we recognize that all blessings come from God.
Eid ul Adha commences on the 10th day of Dhul Hijjah.  For those who are not at the pilgrimage, it begins with an extra early morning prayer performed in congregation, called the Eid prayer. It is a time of celebration, a time to visit family and friends and thank God for all the blessings He has bestowed upon us.  It demands contact with relatives, kindness to family and neighbours, and empathy and compassion for the poor. Above all Eid ul Adha reminds us that God is great and that He is the source of all bounties.  Through the good times and the trying times God is the source of all comfort and all peace, and submission to Him brings the greatest benefits of all.

Health in Islam

Islam comes from the root word “sa-la-ma”, as do the words Muslim (one who follows the message of Islam) and “salaam” (peace).  The root word “Sa - la – ma” denotes peace, security, safety as it does submission and surrender to Almighty God.  This security is inherent in the submission to the One God. When a person submits to the will of God he will experience an innate sense of security and peacefulness. He must also understand   that God is the Creator of all that exists or will come to exist, and has power over all things. With this surrender and understanding comes peace – real, easily attainable, and everlasting peace.
From the beginning of time, God has revealed Himself through Prophets and Messengers, who have come with one message.  Worship God, without partners, without offspring and without intermediaries.  The rules and laws were sometimes different, because they were applicable for the people of a particular time or place, but the creed of each Messenger was the same.  Worship Me, and your reward will be contentment in this life and in the hereafter.  When Prophet Muhammad came, in the 7th century, BCE, his message was slightly different.  He called to the worship of the One God, but his call was for all of humankind.  The message was now complete and revealed for all places, and in all times.
Islam was completed for the benefit of all who will exist, until the final Day of Judgment. It is not a religion belonging to the Arabs, although Prophet Muhammad, may the mercy and blessings of God be upon him, was an Arab, nor is it a religion for the Asian countries or the third world.  Muslims exist in all continents and come from all races and ethnicities.  There are Muslims in New York, Sydney, Cape Town and Berlin as well as Cairo, Kuala Lumpur and Dubai.  Muslims are as diverse as this magnificent planet.  Islam is also not a religion that accepts part time or halfhearted commitment.  Islam is a way of life; Islam is a holistic way of life.
When God created the world He did not abandon it to instability and insecurity, quite the contrary, He sent guidance.  He sent a rope, firm and steady, and by holding tightly to this rope an insignificant human being can achieve greatness and eternal peace.  A Muslim strives to obey God’s commandments and does so by following God’s guide to life - the Quran, and the authentic teachings and traditions of Prophet Muhammad.
The Quran is a book of guidance and the traditions of Prophet Muhammad explain and in some cases expand on that guidance.  Islam, as a complete way of life, stresses the importance of maintaining good health and offers the ways and the means to cope with ill health.  The Quran is a book of wisdom.  It is a book full of the wonder and glory of God, and a testament to His mercy and justice.
Through His infinite mercy, God has provided us with a holistic approach to life, one that covers all aspects, spiritual, emotional and physical.  When God created humankind, He did so for one purpose – to worship Him.
“And I (God) created not the jinn and humankind, except to worship Me (Alone).” (Quran 51:56)
The comprehensiveness of Islam allows every aspect of life, from sleeping and washing, to praying and working, to be an act of worship.  One who is truly submitted to God is grateful for the countless blessings in his or her life and wants to thank and praise God for His generosity, kindness and mercy.  Prophet Muhammad explained that we should be thankful to God in every situation, whether we perceive it to be good or bad.  The reality is that God is just, therefore, whatever situation a believer finds himself in, he knows there is goodness and wisdom embedded in it.
“Indeed amazing are the affairs of a believer! They are all for his benefit. If he is granted ease then he is thankful, and this is good for him. And if he is afflicted with a hardship, he perseveres, and this is good for him.” (Muslim)
The life of this world is not stable.  Every person goes through stages and phases; happiness is followed by sadness and then relief or joy, ones’ faith is strong and unconquerable, and seemingly, for no reason it plummets, next, by the will of God it slowly rises again.  Periods of great fitness and health are followed by injury or, sickness, but with each twinge of pain or suffering a true believer feels some of his sins fall away.
“Whenever a Muslim is afflicted by harm, God will expiate his sins, like leaves drop from a tree.” (Bukhari and Muslim)
Islam teaches us to be concerned, about the whole person.  Following the guidance and commandments of God allows us to face illness and injury with patience.  Complaining and bemoaning our situation will achieve nothing but more pain and suffering.  Our bodies and minds have been given to us as a trust, and we are responsible for them.  The guidance of God covers every aspect of life and there are specific ways of dealing with health issues, which we will begin to explore in the next article.













Health in Islam (part 2 of 4): Quran Is Healing

حرص الإسلام على صحة الإنسان
الجزء الثاني: القرآن شفاء 










Islam takes a holistic approach to health.  Just as religious life is inseparable from secular life, physical, emotional and spiritual health cannot be separated; they are three parts that make a completely healthy person.  When one part is injured or unhealthy, the other parts suffer.  If a person is physically ill or injured it may be difficult to concentrate on anything but the pain.  If a person is emotionally unwell, he or she may not be able to take care of him or herself properly or find their minds distracted from the realities of life.
When speaking to his followers Prophet Muhammad spoke of the strong believer being better than a weak believer, in the eyes of God.[1] The word strong here can mean strength in faith or in character, but it can equally mean health.  Our bodies are a trust from God and we are accountable for how we look after our health.  Although physical and emotional health is important, spiritual health needs to be the first priority in our lives.  If a person is in spiritual difficulty then life can begin to unravel and problems may occur in all areas.
Injury and illness can happen for many reasons, however it is important to acknowledge and accept that nothing happens in this world accept with the permission of God.
"And with Him are the keys of the unseen; no one knows them except Him. And He knows what is on the land and in the sea. Not a leaf falls but that He knows it. And no grain is there within the darknesses of the earth and no moist or dry [thing] but that is [written] in a clear record." (Quran 6:59)
This world is but a transient place, beautified for us by the things we covet, spouses, children, wealth and luxury. Yet these are just passing pleasures and temporary joys compared to the contentment and extreme beauty that is Paradise [2]. To help us secure a place in Paradise God places trials and obstacles in our way. He tests our patience and gratitude and provides us with ways and means of overcoming the obstacles. God is also merciful and just, so we can be sure that whatever trials we face God designed them to help us secure a place of eternal bliss.  Injury and ill health are trials and tests that we must face with patience, forbearance and above all acceptance.
Accepting a trial does not mean that we do nothing, of course we try to overcome it and learn from it.  Accepting means facing the trial patiently armed with the weapons God has provided for us. The greatest of these weapons is the Quran, a book of guidance, filled with mercy and healing. The Quran is not a textbook or book of medicine, but it does contain guidance that promotes good health and healing.
“O mankind! There has come to you a good advice from your Lord (i.e. the Quran), and a healing for that which is in your hearts.” (Quran 10:57)
“And We send down from the Quran that which is a healing and a mercy to those who believe...” (Quran 17:82)
There is no doubt that the words and verses of Quran contain a healing for humankind’s woes and ills.  It was narrated in the traditions of Prophet Muhammad, may the mercy and blessings of God be upon him, that certain verses and chapters by God’s will could bring about healing from disease and distress.  Slowly over the years, we have begun to rely more on medicines and physical remedies rather then the spiritual remedies prescribed by Islam.  If faith is strong and unwavering, the effect of spiritual remedies may be fast and efficient.
From the traditions of Prophet Muhammad comes the story of the man whom the Prophet sent on a mission.  He camped close by to some people who did not show him any hospitality.  When the leader of the nearby camp was bitten by a snake, they went to Prophet Muhammad’s companion for help.  He recited the opening chapter of the Quran over the afflicted man and he arose “as if released from a chain”.[3]
It is important to seek a cure from the Quran, in the manner prescribed by the Prophet Muhammad, but it is equally important to understand that it is permissible and at times obligatory, to seek help from medical practitioners.  Our bodies are ours, only in trust; we are obligated to treat them with respect and to maintain them in the best way.  In accordance with the holistic approach Islam takes to health, there is no contradiction in seeking a cure from both medical science and permissible spiritual means. 
The Prophet said: “There is no disease that God Almighty has created, except that He also has created its treatment.”[4]
He also said: “There is a remedy for every malady, and when the remedy is applied to the disease it is cured with the permission of Almighty God.”[5]
Quran is a healing for the body and the soul.  Whenever life becomes too difficult or we are beset by injury, illness or unhappiness Quran will light our way and lighten our burdens.  It is a source of solace and ease.  In the world today many people have untold wealth and luxury but little contentment.  Those of us in the West have access to doctors and medicine, to traditional healing, medical breakthroughs and alternative cures but many lives are full of emotional pain and listlessness.  What is missing is belief, faith in God.
In the past several decades, it has become widely accepted that religious belief and practices have a significant impact on both physical and emotional health.  Medical and scientific research has demonstrated that religious commitment aids in the prevention and treatment of emotional disorders, disease and injury and enhances recovery.[6]  Belief in and submission to the will of God is the most essential part of good health care.  The words and recitation of Quran can cure hearts and minds, as well as overcome illness and injury, however complete trust in God does not negate the healing effects of medical science provided we use them only in lawful ways.  Indeed, God has power over all things, therefore we need to put our trust in Him, develop a lasting relationship with His book of guidance – the Quran, follow the authentic teachings of Prophet Muhammad and seek a cure, wherever it may be.
Comment


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Footnotes:
[1] Saheeh Bukhari.
[2] For Muslims heaven and Paradise are not the same place.  Heaven (sa ma, in Arabic) is part of the sky above us that will be destroyed on the Day of Judgement. Paradise (al-Jennah in Arabic) is what Muslim’s believe is the opposite of Hell; an eternal abode of everlasting peace and contentment.  .
[3] Saheeh Al-Bukhari
[4] Saheeh Al-Bukhari
[5] Saheeh Al-Bukhari, Saheeh Muslim
[6] Matthews, D. (2000) Is Religion Good for Your Health in Stannard, R. (Ed) God for the 21st Century Philadelphia: Templeton Foundation Press.



















Health in Islam (part 3 of 4): Diet and Nutrition

حرص الإسلام على صحة الإنسان
الجزء الثالث: الحمية والتغذية 














Islam is a code of life.  Muslims do not practice only during the weekends or festive seasons; rather religion is an ongoing part of daily life.  Islam is organised in a spiritual and moral way, taking into account humankind’s innate needs and desires.  The tenets of Islam are derived from the Quran and the authentic traditions of Prophet Muhammad, known as the Sunnah, these two sources of revelation are a guide, or a manual for life.
Although, it may, at first, seem like a rather strange analogy; let us compare Islam’s life instructions with the manual that comes with a computer.  Imagine buying a new laptop without ever having seen any of the technological advances of the last several decades.  Would you know where the on/off button was?  If you managed to turn the computer on would you know how to look after it, do a system restore, run an anti-virus scan, or generally maintain it? Without a manual, the computer would be not much more than a useless piece of technology.
The computer’s designers also designed a manual or guide, knowing that without specific instructions the computer would not be put to the best possible use or do what it was designed to do.  Technology usually comes with guarantees and warranties that become useless, unless you follow the manufacturer’s instructions.  Therefore because we want to get the best possible use from our expensive technology we read the manuals and follow the guidelines.
Islam also offers a specific set of instructions that come with a guarantee, a promise of eternal Paradise.  There is no ‘use by’ date on this guarantee and it allows unlimited extensions.  If you make a mistake or ‘click’ the wrong button the instructions clearly advise you how to make amends and restore normality.  God designed and created humankind for the specific purpose of worshipping Him and sent Prophets and Messengers with specific guidance to make our task easy.  However, without God’s guide to life, humankind can become lost and adrift in a world that does not make a lot of sense or offer any real security and contentment. Lives are lived without purpose or meaning and many people seek out an existence that provides little or no real sense of having a life worth living.
The traditions of Prophet Muhammad teach us to cherish good health and realise its true value as one of God’s countless bounties.
“And when your Lord proclaimed, 'If you give thanks, I will give you more; but if you are thankless, verily! My punishment is severe.” (Quran 14:7)
Islam’s holistic approach to health includes treating our bodies with respect and nourishing them with, not only faith, but also with lawful, nutritious food.  A major part of living life according to the Creator’s instructions is implementing a suitable diet.  Choosing wholesome food and avoiding the unwholesome is essential to good health.           
God says in the Quran, “… Eat of the good things which We have provided for you.” (Quran 2:172)  “Eat of that which is lawful and good on the earth.” (Quran 2:168)
The Quran contains many verses of advice about healthy eating that relate to the interconnectedness of physical and spiritual health.  Encouragement to eat only good and pure food is often combined with warnings to remember God and avoid Satan.  Healthy eating not only satisfies hunger but also has an effect on how well we worship.
“O mankind, eat of that which is lawful and good on the earth and do not follow the footsteps of Satan. Indeed, he is to you a clear enemy.”  (Quran 2:168)
If one becomes obsessed with food or indulges in too much unwholesome or junk food he or she may become physically weak or distracted from his primary purpose of serving God.  On the other hand, if one concentrated exclusively on spiritual endeavours and neglected their health and nutrition, weakness injury or illness would also result in failure to carry out obligatory worship.  The guidance found in the Quran and the traditions of Prophet Muhammad advise humankind to maintain a balance between these two extremes.
A healthy diet is balanced with a mixture of all the foods God has provided for His creation.  The variety satisfies all the body’s needs for carbohydrates, minerals, vitamins, proteins, fats and amino acids.  Numerous verses of Quran mention the foods God has provided for us to nourish and maintain our bodies.  It is not an exhaustive list of dietary requirements but rather a general idea of the types of food that maintain a healthy body and prevent illness.
“And the cattle, He created them for you; in them there is warmth (warm clothing), and numerous benefits and of them you eat.” (Quran 16:5)
“It is He who subdued the seas that you eat thereof fresh tender meat.” (Quran 16:14)
 “In cattle too you have a worthy lesson. We give you to drink of that which is in their bellies, between the undigested food and blood: pure milk, a pleasant beverage for those who drink it.” (Quran 16:66)
“There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for people who give thought.” (Quran 16:69)
“And it is He Who produces gardens trellised and untrellised, and date palms, and crops of different shape and taste and olives, and pomegranates, similar (in kind) and different (in taste). Eat of their fruit when they ripen...” (Quran 6:141)
“…and from it (the earth) we produced grain for their sustenance.” (Quran 36:33)
God has also provided us with a list of foods that are forbidden and apart from these everything else is considered lawful.
“Forbidden to you (for food) are: dead animals, blood, the flesh of swine, and the meat of that which has been slaughtered as a sacrifice for other than God...”  (Quran 5:3)
While sweets and junk food are not forbidden they must be eaten sparingly as part of a balanced diet, designed to maintain optimum health.  Many of the most common chronic illnesses today derive from unhealthy eating habits.  Coronary heart disease, hypertension, diabetes, obesity and depression have all been linked to inadequate diets.  The traditions of Prophet Muhammad praise moderation as a way of maintaining good health and the Quran stresses the need to strike a balance between any extremes.
True believers need healthy bodies and minds in order to worship God in the correct way.  To maintain a sound mind, a pure heart and a healthy body special attention must be paid to health.  The heart and the mind are nourished by remembrance of God, and worship performed in a lawful way, and the body is nourished by partaking of the good and lawful food God has provided.  Attention to diet and nutrition is a part of the holistic health system inherent in Islam.
























Health in Islam (part 4 of 4): Fitness and Exercise



حرص الإسلام على صحة الإنسان
الجزء الرابع: الرشاقة وممارسة الرياضة 











Prophet Muhammad, may the mercy and blessings of God be upon him, said a strong believer was better than a weak believer. [1] He was talking in terms of faith and character but also indicating that physical strength i.e. optimum health and fitness were desirable, providing God gave us the ways and means of attaining such strength. Islam’s holistic approach to life and thus health offers us the ability to remain strong and healthy. If God decrees that illness or injury are to be part of  our lives then Islam provides us  with the ways and means of accepting  and even being grateful for the tests and trials that envelope us. 
This article, the final in a four part series on Islam’s holistic approach to health, will examine what Islam, Prophet Muhammad, and the scholars of Islam have mentioned about fitness and exercise.  In a separate series of articles, we will look at how Islam suggests we behave when struck by illness or injury.
Believers in Islam must take care of their spiritual, emotional and physical health.  Our bodies, the most complex of machines, are given to us by God as a trust.  They should not be abused or neglected but maintained in good order.  As previously discussed, diet and nutrition play a big part in maintaining the best possible health, so does a lifestyle incorporating exercise.  Islam lays emphasis on a simple diet combined with physical exercise.
Fulfilling the obligations of three of the five pillars of Islam requires that Muslims be of sound health and fitness.  The daily performance of five prayers is in itself a form of exercise, its prescribed movements involve all the muscles and joints of the body, and concentration in prayer   relieves mental stress.  Good health is necessary if one intends to fast the month of Ramadan and the performance of the Hajj (or pilgrimage to Mecca) is an arduous task that requires many days of hard physical effort.
Prophet Muhammad advised his followers, to work, to be energetic, and to start their day early, all of which are conditions for a healthy body.  He said “O God, make the early morning hours blessed for my nation.” [2]  Obesity or an inadequate diet, laziness and weakness are all afflictions for which we will be called to account.  Even though preventing illness or injury is often out of our control, there are many conditions brought on or made worse by our own lack of attention to diet and fitness.  Prophet Muhammad, may the mercy and blessings of God be upon him, said, “Any action without the remembrance of God is either a diversion or heedlessness excepting four acts: Walking from target to target [during archery practice], training a horse, playing with one’s family, and learning to swim.”[3]
The Prophet Muhammad and his Companions were naturally physically fit.  Life was tougher, long distances were covered on foot, men hunted and farmed their food to survive, and there were no useless recreations to produce laziness and waste many hours of otherwise constructive time.  The 21st century contains many distractions and forms of entertainment that encourage laziness and induce ill health.
Although advanced technology has many benefits, it is important that time is not wasted in front of the television screen or game console to the detriment of our health.  It has been conclusively proven that obesity in children increases the more hours they watch television.[4]  Other studies have indicated that this is equally true for adults.  Exercise on the other hand has many benefits.
Exercise increases muscle tone, improves flexibility, enhances endurance, strengthens the heart and fights depression.  Exercise also helps achieve significant weight loss.  Aerobic exercise fights heart disease and high blood pressure, and reduces the risk of diabetes,  while  weight training increases muscle strength and reduces fat, increases bone density, fights back pain and arthritis, and improves overall mental health.
Respected Islamic scholar Imam Ibnul-Qayyem stated that movement helped the body get rid of waste food in a very normal way and strengthened the body’s immune system.  He also stated that each bodily organ has its own sport (or movement) that suited it and that horse riding, archery, wrestling and racing, were sports that benefitted the whole body.[5]
Exercise and fitness play an integral part in the life of a Muslim, however it should not come at the expense of religious obligations, nor should it infringe upon the time spent with family members.  In accordance with the holistic approach to life, which is Islam, everything must be done in moderation.  There is no allowance for extreme or fanatical behaviour.  Letting an exercise regime or a sport take over your life is against the teachings of Islam that call for a middle path and a balanced approach.  Exercise and fitness should also not involve unnecessary mixing of the sexes or wearing clothing that exposes the parts of the body that should be kept hidden. 
Islam encourages anything that promotes refreshing the mind or revitalising the body provided it does not lead to or involve sin, cause harm, or hamper or delay religious obligations.  The traditions of Prophet Muhammad undoubtedly encourage involvement in sporting activities as a way to promote a   healthy lifestyle and encourage brotherly love and family togetherness.
In a narration recorded by Imam Bukhari (a scholar who compiled Prophetic Traditions), it states that “The Prophet passed by some people from the tribe of Aslam while they were competing in archery (in the market). He said to them, ‘Shoot children of Ishmael (Prophet) your father was a skilled marksman. Shoot and I am with so and so.’ One of the two teams therein stopped shooting. The Prophet asked, ‘why do not you shoot?’ They answered, ‘How could we shoot while you are with them (the other team). He then said, ‘Shoot and I am with you all.” In another tradition Prophet Muhammad’s beloved wife Aisha mentions their love of games and sports. She said, “I raced with the Prophet and I beat him. Later when I had put on some weight, we raced again and he won. Then he said, ‘this cancels that (referring to the previous race).’”[6]
A true believer recognises the wonder of the human body and is grateful to the Creator. This gratitude is shown in the care and attention given to maintaining optimum health. Islam’s holistic approach to health covers all aspects of the mind, body and soul. A truly health conscious person blends diet, nutrition and exercise with the remembrance of God and an intention to fulfill all their religious obligations.


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Footnotes:
[1] Saheeh Muslim
[2] Imam Ahmad
[3] At Tabarani
[4] These results were reported in a study by researchers from  the University at Buffalo, Johns Hopkins University, The National Cancer Institute, and the Centers for Disease Control and reported in Crespo, Carlos J. DrPH, MS; Smit, Ellen, PhD; Troiano, Richard P., PhD, RD; Bartlett, Susan J., PhD; Macera, Caroline A., PhD; Andersen, Ross E., PhD (2001, March 15).  Television watching, energy intake and obesity in US children.  Archives of Paediatric and Adolescent Medicine, 155, 360-365.
[5] Zad-Al-Ma`aad
[6] Saheeh Al-Bukhari


Saturday 29 August 2015

The Prophet and Polygamy

Introduction
Most Westerners regard polygamy as intrinsically evil and its practice as immoral.  In contradiction, they realize and purport that every age and society has its own standards, but then themselves judge this by the standards of their particular society and time.
For a Muslim, the standards of morality are set by divine revelation, the Quran and the Sunnah, and not by prevalent modern perspective.  Furthermore, the great Hebrew patriarchs equally revered by Judaism, Christianity, and Islam - Abraham, Moses, Jacob, David, and Solomon, to name a few – were undisputedly polygamous.    The example of Jesus, who never-the-less overlooked polygamy, is irrelevant, as he did not marry at all during his earthly ministry.  It is unclear why the Hebrew prophets took multiple wives, for their life stories are mostly unknown.   However, a careful study of the Prophet Muhammad’s biography - preserved in minute detail - reveals the reasons for his plural marriages.
1.      A Perfect Model
Muhammad, may the mercy and blessings of God be upon him, is the last prophet, a mercy to all humanity, and a perfect model for all times.  He gave the world an ideal example of a chaste life up to the age of twenty-five, then a monogamous life with a noble widow, and a polygamous life after the age of fifty.  He married the young and the old, the widow and the divorcee, the pleasant and the emotional, the daughters of tribal chiefs and freed slaves.  He was an example of perfection in all the diversity life had to offer.
2.      Religious Education and Preservation of the Prophet’s Private Life
The ‘Mothers of the Faithful’, a title given to honor the wives of the Prophet, were scholars of the religion and spiritual mentors who guided the faithful, especially women, during and after the Prophet’s lifetime.  Islam has many special regulations unique to women regarding cleanliness, menses, bathing, prayer, fasting, pilgrimage, breastfeeding, and testimony to name a few.  The laws specific to women had to be conveyed.  Naturally, women felt more comfortable talking to the wives of the Prophet regarding these matters.  In addition, the household of the Prophet instructed women in the etiquette of marital life, raising families, and issues of women’s spirituality.  After the death of the Prophet, men and women resorted to his wives to find out the prophetic ideal of family life.
By marrying from different tribes, the Prophet opened the door to the spread of Islamic knowledge among them.  The wives of the Prophet spread the knowledge of Islam within their tribes.  For example, the knowledge of Aisha was absorbed by her sister, Umm Kulthum, her foster brother, Auf bin Harith, her nephews, Qasim and Abdullah, and her nieces, Hafsah and Asma, among others.  The knowledge of Hafsah was transmitted by her brother Abdullah ibn Umar, his son Hamza and his wife Safiyah.  Maimoonah’s students included her nephews, the most famous of whom is Abdullah ibn Abbas, an authority in the interpretation of the Quran.  Umm Habeeba taught her knowledge to her brothers, Mu’awiyah and Utbah, and her nephews and nieces.  Therefore, we see that the ‘Mothers of the Faithful’ became conduits of knowledge to their tribes.


3.      Preservation of Sunnah
The ‘Mothers of the Faithful’ played an important role in conveying the Sunnah of the Prophet – the second source of Islamic Law along with the Quran.  Nothing of the Prophet’s life was hidden from them, and they had permission to convey anything they knew about his personal life.  Between themselves, they preserved more than three thousand hadeeths  of the Prophet.  Aisha narrated 2,210 hadeeths, while Umm Salama reported 380.  The remaining wives reported between five and sixty hadeeths.  Umm Habeeba and Hafsah reported 60 each, Maimoonah reported 46, and Zainab reported 11.  
4.      Breaking Pagan Traditions & Putting the Law into Practice
One of the Prophet’s marriages was contracted to reject the pagan practice of adopting children and passing onto them the adopting parent’s genealogy and name, investing them with all the rights of biological children.  The Quran says:
“God did not make your adopted son as your own sons.  That is your own saying, the words of your mouths; but God speaks the truth and shows the right way.”(Quran 33:4)  
This tradition was so deeply rooted that the Prophet was hesitant to marry Zainab, the wife of his adopted son, Zaid, until God revealed: 
“Would you hide, O Muhammad, within yourself that which God was going to bring to light anyway?  Would you fear the gossip of the people, while it is God who is more worthy of being feared?” (Quran 33:37)  
Thus, Prophet Muhammad married Zainab to reject this pagan custom.  In this regard, God said: 
“So when Zaid dissolved her marriage-tie, We gave her to you as a wife, so that there should be no difficulty for the believers about the wives of their adopted sons, when they have dissolved their marriage-tie.  And God’s command is ever performed.” (Quran 33:37)
5.      Binding Tribes by Marriage to Avoid Violence & Bloodshed
His marriage to Juwairiyah and Safiyah were to bind warring tribes to avoid future violence and bloodshed. The Arabian Peninsula was one distraught by decades of war. Tribes fought and sought revenge for petty instances for years, and it was extremely difficult to strike truces between them. Through the acceptance and spread of Islam, peace was struck between warring tribes, but many might have still harbored ill feelings, especially those who had not yet accepted Islam. Through marriage, tribes had to honor their truces, and many of these ill feelings were resolved due to pride in the marriage of a member of the tribe to the Prophet.  By marrying into the families of key allies and vanquished enemies, he laid the ground work for cooperation between different tribes.
6.      Protection of Widows and Orphans
As discussed previously, most of the wives of the Prophet were widows whom he married during times of war to protect them.  The latter life of the Prophet consisted of years of wars for the nascent Muslim nation, when Muslims had to fight in self-defense to protect their lives and the religion.  Consequently, hundreds of his companions were killed, leaving behind widows and orphans without anyone left to care for them.  Prophet Muhammad set the example for the surviving companions to remarry the widows in order to support them, so most of his wives were widows.
Conclusion
Ethics and morals should never be judged on the premises of parochial societal norms; rather, they should be assessed according to clear undisputed precedential standards.  Throughout the history of humanity, polygamy had been a norm of society. Even today, there are many cultures other than Islam in which it is encouraged.  But even if one does not understand the nature of polygamy due to various environmental and cultural influences, a deliberately objective view should be sought.  When anyone scrutinizes the life of the Prophet impartially, the honest researcher will surely conclude that his reasons for marriage were ones clearly meant to strengthen the Muslim community, whether by the spread of knowledge, the care of widows, or cementing alliances with different tribes of Arabia.
 

Friday – The Best Day of the Week

Friday is a very important day for Muslims.  It is more significant and more beneficial than any other day of the week.  It is the day that Muslims gather together to pray in congregation. Directly before the prayer they listen to a lecture designed to empower them with valuable knowledge about God, and the religion of Islam.  It is a blessed day that has been designated as such by God, Almighty; no other day of the week shares its virtues.  
A believer’s entire life is one of worship; even celebrations are conducted as worship.  While there is no special place or special time to worship God, there are moments, days, or times that God has made more superior; Friday is one of those times.  
From the traditions of Prophet Muhammad, may God praise him, we learn that “The best day in the sight of God is Friday, the day of congregation”.    Congregational prayers (obligatory for men) are one of the most strongly emphasized duties in Islam.  It is a time when Muslims come together to worship One God, and  find strength and comfort by standing shoulder to shoulder and reaffirming their faith and devotion to Him.
“O you who believe! When the call to prayer is proclaimed on Friday hasten earnestly to the remembrance of God, and leave aside business.  That is best for you if you but knew.” (Quran 62:9)
In many predominantly Muslim countries Friday is a weekly holiday, sometimes combined with either Thursday or Saturday.  However there is no mandatory closing of businesses except during the time of the congregational prayer.  In western countries many Muslims try to take their lunch break during the time for prayer, usually in the very early afternoon.
Prophet Muhammad told his followers  that “The five daily prayers, and from one Friday prayer till the next, serves as an expiation for whatever sins have been committed between them, provided one does not commit any major sin.”  
It is important that a Muslim not neglect Friday Prayer due to work, study, or other worldly matters.  Believers should make attending this prayer a priority since ignoring it three times  in a row, with no valid reason, will cause a believer to stray from the straight  path.
While it is only men who are obliged to attend the Friday congregational prayer there are also many recommended acts that can be performed by men, women or children during this day.  These acts include, taking a bath and wearing clean clothes, saying numerous supplications to God, sending blessings upon Prophet Muhammad, and reading Chapter 18 of the Quran, which is entitled ‘The Cave’.
Prophet Muhammad, may God praise him, said, “There is no day more virtuous than Friday.  In it there is an hour in which no one will pray to God except that God will hear his prayer”.  
"Friday consists of twelve hours, one of which is the hour where supplications are granted for believers.  This hour is sought during the last hour after Asr (the third prayer in the day).  "
"Whoever recites ‘The Cave’ on Friday, God will give him a light to the next Friday."  
"The best day on which the sun rises is Friday.  It is the day Adam was created.  It is the day when Adam entered the Heavenly Gardens, the day when he was expelled from it and also the day he died.  Friday is the day on which the Day of Resurrection will take place.”   
Friday is also the day on which one of the greatest verses in the Quran was revealed.  
“This day, I have perfected your religion for you, completed My Favor upon you, and have chosen Islam as your religion.” (Quran 5:3)
A story from the life of the second Caliph Omar, illustrates the significance of Friday.   A learned person from among the Jews said to Omar Ibn Al Khattab “In the Quran you people read a certain verse; if that verse had been revealed to us, we would have celebrated that day annually.” Omar asked, “Which verse is that?”  The man replied, “This day, I have perfected your religion for you’.  Omar then said, “Verily I remember the day and the place where this verse was revealed.   It was already a double celebration for us.  Firstly it was Friday-a day of Eid (celebration) for all Muslims and secondly, it was the day of Arafat – the most important day of the Hajj.” Omar further stated that this verse was revealed after Asr (afternoon prayer) while Prophet Muhammad was sitting on his camel.
Friday is a special day; the congregational prayer performed on this day holds special significance in the life of a Muslim.  This is well noted and discussed by Islamic scholars both past and present.  Thirteenth century Islamic scholar Ibn Taymiyyah said: “The most excellent day of the week is Friday according to the consensus of scholars”    and his student Ibnul -Qayyim mentions 32 special characteristics of Friday in his book Zad Al- Ma’ad.   Prophet Muhammad said “Verily, this is the Eid day (day of celebration) that God has prescribed for the Muslims”  .  Believers would be wise to take advantage of the blessings God sends down to His slaves on Friday.  This is a day of congregation, a day of celebration and a day of contemplation and supplication.

  

Human Rights and Justice in Islam

Islam provides many human rights for the individual.  The following are some of these human rights that Islam protects.
The life and property of all citizens in an Islamic state are considered sacred, whether a person is Muslim or not.  Islam also protects honor.  So, in Islam, insulting others or making fun of them is not allowed.  The Prophet Muhammad, may the mercy and blessings of God be upon him, said: “Truly your blood, your property, and your honor are inviolable.”  
Racism is not allowed in Islam, for the Quran speaks of human equality in the following terms:
“O mankind, We have created you from a male and a female and have made you into nations and tribes for you to know one another.  Truly, the noblest of you with God is the most pious.    Truly, God is All-Knowing, All-Aware.” (Quran 49:13)
Islam rejects certain individuals or nations being favored because of their wealth, power, or race.  God created human beings as equals who are to be distinguished from each other only on the basis of their faith and piety.  The Prophet Muhammad said: “O people!  Your God is one and your forefather (Adam) is one.  An Arab is not better than a non-Arab and a non-Arab is not better than an Arab, and a red (i.e. white tinged with red) person is not better than a black person and a black person is not better than a red person,    except in piety.”  
One of the major problems facing mankind today is racism.  The developed world can send a man to the moon but cannot stop man from hating and fighting his fellow man.  Ever since the days of the Prophet Muhammad, Islam has provided a vivid example of how racism can be ended.  The annual pilgrimage (Hajj) to Makkah shows the real Islamic brotherhood of all races and nations, when about two million Muslims from all over the world come to Makkah to perform the pilgrimage.
Islam is a religion of justice.  God has said:
“Truly God commands you to give back trusts to those to whom they are due, and when you judge between people, to judge with justice....” (Quran 4:58)
And He has said:
“...And act justly.  Truly, God loves those who are just.” (Quran 49:9)
We should even be just with those who we hate, as God has said:
“...And let not the hatred of others make you avoid justice.  Be just: that is nearer to piety....” (Quran 5:8)
The Prophet Muhammad said: “People, beware of injustice,    for injustice shall be darkness on the Day of Judgment.”  
And those who have not gotten their rights (i.e. what they have a just claim to) in this life will receive them on the Day of Judgment, as the Prophet said: “On the Day of Judgment, rights will be given to those to whom they are due (and wrongs will be redressed)...”